2006 08 ¢ã¡¡ 09·î 123456789101112131415161718192021222324252627282930 ¡¡¢ä 2006 10
½©¤ÎÌ£³Ð¡¡Äɲáʿ©¤Ù¤Æ¤ß¤Þ¤·¤¿¡Ë
2006/09/08(Fri)
¥¹¡¼¥Ñ¡¼¤Ç·ª¤ò¤ß¤Ä¤±¤Þ¤·¤¿¡ª
¤â¤¦½©¤Ç¤¹¤Í¡Á

Ëèǯ·ù¤È¤¤¤¦¤¯¤é¤¤¿©¤Ù¤ë¤Î¤Ë¡¢¤Þ¤¿½©¤Ë¤Ê¤Ã¤Æ·ª¤ò¸«¤ë¤ÈÍߤ·¤¯¤Ê¤Ã¤Æ¤·¤Þ¤¦¤ó¤Ç¤¹¡£

¤½¤³¤Ç¡¢£±£°Ç¯Á°°Ì¤Ë·ªÇí¤­´ï¤ò¸«¤Ä¤±¤ÆÇ㤤¤Þ¤·¤¿¡ª
£±­Ô°Ì¤òÇí¤¯¤Ê¤éÁǼê¤Ç»ÈÍѤ·¤Æ¤âÂç¾æÉפǤ¹¤¬¡¢¤½¤ì°Ê¾å¤Ë¤Ê¤ë¤È
Íø¤­¼ê¤Î¿Íº¹¤·»Ø¤ÎÈ餬¤á¤¯¤ì¤Þ¤¹¡£·¤¤º¤ì¤ÎÍÍ¡£

½ÂÈé¼Ñ¤Î¤¿¤á¤Ë¡¢½ÂÈé¤ò½ý¤Ä¤±¤Ê¤¤¤è¤¦¿µ½Å¤ËÇí¤­¤Þ¤¹¡£
¾¯¤·¤Ç¤â²«¿§¤¤¼Â¤¬¸«¤¨¤Æ¤·¤Þ¤¦¤È¡¢½ÂÈé¤âÇí¤¤¤Æ·ª¤´¤Ï¤óÍѤˡª


½ÂÈé¼Ñ
20060909002647.jpg
ºàÎÁ
·ª 2­Ô, ¥¿¥ó¥µ¥ó Â礵¤¸3, º½Åü 80g, ¥é¥à¼ò(¥ï¥¤¥ó)1/4cup

ºî¤êÊý
­¡ Æé¤Ë·ª¤òÆþ¤ì¤¿¤Ã¤×¤ê¤Î¿å¤òÃí¤¤¤Ç¥¿¥ó¥µ¥óÂ礵¤¸£±¤ò²Ã¤¨¤Æ²Ð¤Ë¤«¤±¡¢
ʨƭ¤·¤¿¤é¼å²Ð¤Ë¤·¤Æ£±£°Ê¬¤Û¤É¼Ñ¤Æ¤½¤Î¤Þ¤ÞÎä¤Þ¤·¤Þ¤¹¡£
­¢ Îä¤á¤¿¤é¼Ñ½Á¤ò¼Î¤Æ¤ÆåºÎï¤Ê¿å¤Ë¤«¤¨¤Æ°ìÈÕÃÖ¤¯¡£
­£ ÍâÆü¡¢¤Þ¤¿¿å¤ò´¹¤¨­¡¤ò¹Ô¤¦¡£¤³¤ì¤ò¤â¤¦£±ÅÙ·«¤êÊÖ¤¹¡£
­¤ £±¸Ä£±¸ÄÃúÇ«¤Ë½ÂÈé¤Î¼þ¤ê¤Î¶Ú¤ò¼è¤ê½ü¤¯¡£¡Ê»õ¥Ö¥é¥·¤äÄÞÍ̻ޤÇÃúÇ«¤Ë¡Ë
­¥ Æé¤Ë·ª¤òÆþ¤ì¡¢º½Åü¤Î1/3¤òÆþ¤ì¡¢·ª¤¬½Ð¤Ê¤¤¤è¤¦¤Ë¿å¤òÆþ¤ì¼å²Ð¤Ë¤«¤±¤ë¡£
º½Åü¤Ï£±£°Ê¬¼Ñ¤¿¤È¤³¤í¤Ç¤Þ¤¿1/3¤ò²Ã¤¨¡¢¤Þ¤¿£±£°Ê¬¼Ñ¤¿¤È¤³¤í¤Ç1/3¤ò²Ã¤¨¡¢¹ç·×£³£°Ê¬¤Û¤É¼Ñ¤ë¡£
­¦ ¥é¥à¼ò¤ò²Ã¤¨£µÊ¬¤Û¤É¼Ñ¤Æ²Ð¤ò»ß¤á¤Æ¡¢¤½¤Î¤Þ¤ÞÎä¤Þ¤·¤Æ½ÐÍè¾å¤¬¤ê¡£
ÊÝÂ¸ÍÆ´ï¤Ë½Á¤´¤ÈÆþ¤ì¤Æ¡¢Î䢸ˤÇÊݸ¤·¤Æ²¼¤µ¤¤¡£

¡ö½ÂÈ´¤­¤Ï¤·¤Ã¤«¤ê¤È¡ª¡¡¶Ú¤Èʬ¤«¤ìÌܤò´Ö°ã¤¤¤½¤¦¤Ç¤¹¡£
ʬ¤«¤ìÌܤϣ±²óÌܤΤ¢¤¯È´¤­¤Î¸å¤Ëʬ¤±¤Æ¤·¤Þ¤¤¤Þ¤¹¡£
¤½¤Î¤Þ¤Þ¼Ñ¤Æ¤·¤Þ¤¦¤È¡¢¤¯¤Ã¤Ä¤¤¤Æ¤¤¤ëÉôʬ¤Î½ÂÈé¤Ë½Â¤¬»Ä¤Ã¤ÆÉÔÌ£¤¤¤ó¤Ç¤¹¡£

¥¦¥Á¤Ï·ª¤¬£³£³£°£ç¤À¤Ã¤¿¤Î¤Ç¡¢º½Åü¤ÏÌ£¸«¤ò¤·¤Ê¤¬¤é£³£°£çÆþ¤ì¤Þ¤·¤¿¡£

¡Ê¿©¤Ù¤Æ¤ß¤Þ¤·¤¿¡Ë
´Ý£²Æü¿»¤±¤¿¸å¤Ë¿©¤Ù¤Æ¤ß¤Þ¤·¤¿¡£´Å¤ß¤¬Â­¤ê¤Ê¤¤¤«¤â¡Å
½Á¤ò¾¯¤·¼ÑµÍ¤á¤Æ¤ß¤Þ¤¹¡ª


¤³¤Îµ­»ö¤Î£Õ£Ò£Ì | ¿©¤Ùʪ | £Ã£Í(5) |¡¡¢¥ top
| ¥á¥¤¥ó |